For almost a year and a half I have either been pregnant or nursing. My body, which used to be solely mine, is now shared with one of my two favorite people on this earth and unlike I expected, I love it. I find deep joy in the powers of my body that created, birthed,(…)
These (almost) raw breakfast bars are loaded with good stuff. Filled with protein and fiber and chocolate chips, it is the perfect way to start the day. Oatmeal Chocolate Chip Breakfast Bars yield: 12 bars 1 1/2 cups walnuts, soaked overnight, drained and rinsed 1 1/2 cups dates, pitted 1/2 tsp salt 2 cups(…)
Do you have three minutes? I have breakfast. Chocolate Banana Smoothie yield: 2 smoothies 2 frozen bananas about 8 strawberries 3/4 cup non-dairy milk (I used almond) 3 Tbsp cocoa power 2 Tbsp agave syrup For extra protein add 2 Tbsp protein powder Combine in a blender or food processor. Enjoy!