snacks

Creamy Pecan Butter + a 30 Day Cleanse Recap

Creamy Pecan Butter + a 30 Day Cleanse Recap

As I mentioned earlier in the week, we have some debriefing to do. The 30 day cleanse came to an end last week and I owe all my readers (you!) a bit of a recap. If you follow along with me closely you may have noticed that in the beginning I was talking a lot about the 30 day(…)

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4 Ingredient Chocolate Chip Peanut Butter Cookies

4 Ingredient Chocolate Chip Peanut Butter Cookies

I’ve been making a lot of nutrient-dense snack bars lately. There were the copy-cat Larabars, then the raw trail mix bars, and I’ve also made a batch of these bars recently. Besides feeling very satisfied in the snack department, this new granola bar obsession has resulted in tiny amounts of leftover nuts, seeds, chocolate chips,(…)

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Raw Trail Mix Bars

Raw Trail Mix Bars

I love coffee. Sometimes, late in the day, when I know another cup will just keep me up, I dream about sleep so that morning will come sooner and I can start all over again with my coffee consumption. I really love coffee. Like, I think I have a problem. You know the point when(…)

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Buffalo Cheddar Cheese with Coconut Bacon

Buffalo Cheddar Cheese with Coconut Bacon

I have never been a fan of football. The game confuses me. What I see when I watch the game is a whole lot of big men running into each other. And it’s not that I don’t get sports. I am an avid baseball fan. I mean, what is a more fascinating and exhilarating than 9(…)

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